Just a few months in the past, one in every of my associates requested my recommendation about shopping for some fabric pads for her daughter. Particularly, she needed to know what number of she ought to get to start out out. It is a query I get requested quite a bit by people who find themselves starting to discover reusable pads, so I assumed it might be helpful to put in writing a submit about it for anybody who’s questioning, however isn’t comfy asking the query.

To start with, it’s simpler to reply this query for somebody who has already begun menstruating. When you’ve received a reasonably good understanding of your typical stream, then you definately most likely already know roughly what number of disposable pads you utilize every cycle. When you haven’t began your interval but, or in case you’re about to start menstruating once more after a interval of being pregnant/breastfeeding or hormonal contraception, it’s a bit of trickier to get a learn on what you’ll want.

There are different components to be thought-about right here. For instance, would you like a stash that’s sufficiently big to final your total cycle? Are you prepared to scrub some pads mid-cycle? If you’re, then you definately received’t want to purchase as many. Are you planning on utilizing pads as your solely sanitary product? Some folks like to make use of reusable liners as a back-up once they’re carrying a cup, or put on a cup throughout the day and pads at nighttime. Clearly, in case you’re solely utilizing pads, you’ll want an even bigger stash.

When you’re well-acquainted along with your typical stream, I’d recommend making a listing of roughly what number of pads you undergo in a single cycle. While you make your listing, make sure you specify what number of panty liners, maxi pads and common pads you utilize every cycle. Then, I’d suggest shopping for the identical variety of fabric pads, with perhaps one or two additional common dimension pads simply in case.

When you’re unsure about exactly what you’re going to wish, you’ll should do some little bit of guesswork. I’d recommend shopping for just a few pads to start with, understanding that you could wash and reuse them a number of occasions per cycle if it is advisable to. You’ll be able to at all times purchase extra in case you discover that you simply don’t have sufficient.

My common suggestion is getting a few pads in just a few completely different sizes. My must-have stash consists of the next:

• Three panty liners for mild days/ days when my interval is due/ as a cup backup
• 5 common dimension pads for medium/heavy stream days
• Two heavy stream pads for heavy days and nighttime.
• A moist bag to maintain in your purse to hold dirty pads

I often wash pads mid-cycle if I discover that I’m working low on a specific dimension. I additionally don’t depend on pads as my solely sanitary safety, however this stash can be sufficient to get me by way of my interval with out having to make use of a cup or interval panties.

Many retailers could have a “starter pack” that features a few completely different sizes of pads. These is usually a very cost-effective approach to strive fabric pads and see which dimension and elegance works greatest for you. You’ll be able to strive these out for a cycle or two, after which purchase particular person pads within the sizes you like to bulk up your stash. This additionally implies that you received’t be caught with a number of pads in a dimension that isn’t helpful for you.

It may be difficult to know precisely what number of fabric pads you must have in your stash to start with. My suggestion is to start out small and experiment with just a few sizes and construct your assortment over time relying in your particular person wants.

I hope that this submit has been useful. In case you have every other questions on reusable interval merchandise, please let me know.